Davef

Pre-Season Preparation: 5 Elements You Must Include For The Foundation Phases

For may of us, pre-season has already began.  I remember my first pre-season as a young player – plenty of running and bodyweight exercises without a ball in sight. Ugh.  Well, being built for long distance, I didn’t mind the running.  Still, nothing compared to having a ball at my feet. Thankfully, coach education has

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