Download Session Plan Set Up Set up a circle 20 yards in diameter. Set up a smaller circle inside, about 4-5 yards in diameter. Players are in pairs with a ball each. Each pair starts at a cone of the bigger circle. Players dribble into the small circle, turn and dribble back to their starting […]
Set up a 6×6 playing area. Players are in groups of 2. One player has a bib tucked into the side of their shorts. The player with the bib attempts to protect from the partner who is trying to steal it. If the player with the bib steps outside of the player area, or they
Download Session Plan Set Up Set up a 20×20 square, with a 5×5 square inside. Players are in minimum groups of 2, with a ball each. Each groups starts at one of the cones making up the large square. The first player in each group dribbles around the cone in front of them and back
Ball Mastery Squares Read More »
Download Session Plan Set Up Set up a 5×5 square of cones. Each cone is a different colour. Players are in groups of 3. One player starts in the square. The other players 5-6 yards away, with a ball each. The player in the square has an SAQ station behind them. The first player in
Split players into even groups of no more than 4 per group. Each player has a ball. Groups stand in straight lines, with 3 yards of distance between each player. On coaches command, players have 15 seconds to perform as many touches/skills of ball mastery as possible, alternating feet. Ball mastery skills include Toe Taps
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Set Up Set up a circle, measuring 20 yards in diameter. The players start outside the circle. One player starts with a ball. The player with the ball passes across the circle to another player. They jog around the circle to take that players place. Continue. Incorporate dynamic movements around the grid – jogging, high
Circle Passing Warm Up Read More »
Set up a circle, measuring 20 yards in diameter. Set up a 4×4 square inside the circle. Half of the players start outside the circle with a ball each. The remaining players stand inside the sqaure. On the coaches command, the players inside the square move out towards a player on the outside, receive a
Set up a 20×20 playing area. Split the playing into 3 channels (corridors), with the central channel measuring 10 yards wide, and all 3 measuring 10 yards long. Players are in groups of 3, with a ball each. The first group dribble the ball through the central corridor. They must touch 2 sides of the
Skills Corridor (Part 1) Read More »
Download Session Plan Set Up Set up 9 cones in 3 equal lines, with 5 yards distance between each cone. Place 2 additional cones 10 yards away. Split players into groups of 3/4. Each group has 3 bibs. The first player in each team runs into the coned area and places their bib down on
